Description Meditation Instruction and Discussion. Time 7:00 pm - 8:00pm Dates Every Tuesday Location Gustavus Adolphus College Linner Lounge 800 West College Avenue St. Peter, MN  56082   Contact Us if you have any questions/comments.

Previous Classes Cleaning The Mind (03/21/06) Once there were two monks who conversed about enlightenment. They corresponded the sky to and the clouds to thoughts. The first monk believed that we should look past the clouds to try to see ... [more]   The Meditation Buddhism Teaches (03/07/06) We must remember: the rendition of meditation we so often see in pop culture -- that is, through television, magazines, and advertisement -- is not representative of the meditation Buddhism teaches, nor the breathing meditation we wish to practice. Neither is it something altogether esoteric from the world; it is something we do... [more] What is Mind? (02/28/06) What is mind? Is it of the heart? The head? Some say both. But we can really best understand the mind by our emotions. When you become ... [more]    Breathing Meditation (02/21/06) ...breathing meditation is one that still offers substantial benefits for which modern technology is unable to substitute. Through breathing meditation we autonomously attend to the matter of the ego, of the self, and come to understand the extent of control 'outside' influences have over us.... [more]