Triple Gem of the North is a community dedicated to practicing a mindful way of life. Our community is led by Buddhist principals based on mindful tradition thousands of years old. Mindfulness uncovers wisdom and compassion which brings peace within and promotes peace with others. We invite you to come, sit, and rest in the quiet peacefulness. Learn to live life mindfully with loving kindness towards all. Come to know and genuinely love yourself and all with whom you live in relationship. Improve your physical, mental and spiritual well being. Help to build a more peaceful community.

meditation

Meditation

Triple Gem of the North offers meditation sessions open to all. Meditation can be practiced by anyone. The practice of meditation is a process of turning inward to learn about the inner workings of the mind and how thoughts and emotions shape perception.

retreats

Retreats

Triple Gem of the North offers day retreats, weekend retreats and personalized retreats based on original Buddhist practice and teachings in the areas of meditation and mindfulness. Retreats are offered our resident teachers and visiting throughout the year.

workshops

Workshops

Triple Gem of the North workshops are offered by both our resident and visiting teachers in the areas of Meditation, Mindfulness, and Abhidhamma (Buddhist Psychology).

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Yoga

Each week on Sunday mornings, a group of meditators gather to do Hatha Yoga as a group. They are taught by Gina Gafford, a member of the Triple Gem Community, who offers this service for TGN Community. A limited number of mats are provided but you are welcome to bring your own.