Cooking Retreat

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June 21- 23Metta Meditation Center in Janesville, MN Nurture your body and mind, while learning how to make delicious vegan recipes. This three-day mindful cooking retreat is arranged due to many requests from our noble friends who have been to … Continued

Course: Introduction to Mindfulness

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Course: Introduction to Mindfulness When: September 7,14,21,28 6pm-7pm (Fridays) Value: $100 Register Click here In this four weeks- one-hour introductory program, you will be introduced to mindfulness techniques, What is mindfulness and how to practice mindfulness, and why this matters … Continued