“Katina” The Celebration of Personal Spiritual Practice, with the Community -On Sunday, November 10th- The Katina Robe Ceremony is an event that is honored and celebrated through personal spiritual practice and generosity in Buddhist tradition. As the Buddha said, the … Continued
Introduction to Mindfulness Date: Saturday, September 28 th, 2019 Time: 1pm-3pm Where: Mindfulness Center (212 N Chestnut St, Chaska MN) Mindfulness for Everyday Life: The Mindful Way of life offer these reflections as skillful and joyful places for the mind to … Continued
This 3-day Retreat will allow you to:
–Experience of knowing our self.
–Gain insight on how to observe self-actions and their reactions without judgment, learn how to become a friend to own self.
–Practice techniques to cultivate friendliness and love.
–Get a kick start on living a healthy and loving lifestyle.
–Practice and experience healing techniques.
–Learn valuable Buddhist techniques that you can use every day.
Mindfulness with Chi Gong When: Sunday, August 11th, 25th and September 1st, 8th, and 15th. Time: 10:00 am-11:30 am Location: Metta Meditation Center, 3864 420th Avenue, Janesville, MN 56048 Chi Gong is a great active meditation technique that has gained popularity and … Continued
Chi Gong with Insight Reflections – Afternoon Workshop with dynamic meditation – When: Saturday, August 24th, 2019 Time: 1 pm to 6 pm. Where: At Mindfulness Center, Chaska MN Instructor: Ven Kovida is from Ontario and teachers across Canada and in … Continued
The book club will resume On January 26th Saturday at 3 pm. If you are interested please join on this day. We will talk about mindful reading, and mindful listening and sharing. We will decide the new book as well as how … Continued