Self-love and Beyond – Insight Meditation Retreat (December 12-15)

posted in: News, Retreats, Upcoming Events, Workshops | 0

This 3-day Retreat will allow you to:

–Experience of knowing our self.
–Gain insight on how to observe self-actions and their reactions without judgment, learn how to become a friend to own self.
–Practice techniques to cultivate friendliness and love.
–Get a kick start on living a healthy and loving lifestyle.
–Practice and experience healing techniques.
–Learn valuable Buddhist techniques that you can use every day.