Mindful Cooking Retreat (Vegan)
Location: Metta Meditation Center (MMC) in Janesville
This three-day mindful cooking retreat is arranged due to many requests from our noble friends who have been to the MMC and enjoyed the meals provided during our retreats. They are inspired to eat healthier
During this retreat, together we’ll learn how to practice mindfulness while preparing and cooking food; how to cultivate healthy eating habits, as well as cultivating joy as nourishment, both for our selves and our loved ones.
We will demonstrate how to prepare a few popular vegan recipes and a few South Asian dishes. You will also have a chance to participate in mindful prepping if desired; the role may vary depending on the number of participants. You will also have a chance to practice sitting meditation, walking meditation, doing mindful exercises and/or yoga and/or chi gong, listening to Dharma talks, practicing noble silence, mindful eating, and learning the art of mindful cooking.
When: Friday, June 21 st- Sunday, June 23th, 2019
Location: Metta Meditation Center
3864 420th Avenue
Janesville, MN 56048
Organized by: Dr Dharshini G and Dr Patricia L
Registration: Metta Meditation Center holds up to 40 people. Registration is required by June 1st, 2019. ( Regular TGN retreat attendees will have priority to attend to this retreat)
to register click here
Cost: Suggested donation based on the cost of this retreat
a Person for Single room $280
Sharing room with someone $240
(sharing room with same gender or own family member)