Krystalyn Dawn Norton from School Yoga Institute in Oregon will be offering a 4-week course each Wednesday evening in September from 5:00pm – 6:00pm. This series will focus on joint and body mechanics.
Each class will build on Itself exploring and discovering new ways to move wrists, ankles, shoulders and hips. Each class will focuse on a specific part of the body.
Students will walk away informed and empowered!
Where: Triple Gem Mindfulness Center, 212 N Chestnut Strett, Chaska, MN 55318
When: 5:00pm – 6:00pm each Wednesday in September.
September 4th, 11th, 18th, 25th
No registration necessary.
Krystalyn has taught yoga around the world including sessions in Bali and Guatamala.
She holds several RYT 200HR Yoga Certifications and two life coaching certifications based on sattvic and esoteric principals. She has passionately lived and thoroughly investigated postural alignment, body mechanics, yoga therapeutics and internal martial arts for over a decade. In a search to uncover her own body’s unwinding process.
The roots of her journey begun with a search for more holistic solutions to the suffering of physical and mental pain, which we all seem to experience at some point in our lives.
Krystalyn is also a master henna artist having adorned thousands of bodies with her magical touch. She manifests her esoteric creativity through a blend of sacred geometry, traditional Indian design, and organic foundations.
Focusing on health and wellness as the support, Krystalyn encourages and coaches so that beings may better blossom and find space in their heart, the indestructible part of themselves.
Her favorite pose: Tadasana – Mountain Pose