Retreat- Cultivate Your Mind (Bhavana)

posted in: Meditation, Retreats, Workshops | 0

November 19-22nd (Thursday 5 pm- Sunday 3 pm)

(Registration will end on Oct 20th)

This three-day retreat will allow you to:

  • Experience awareness of your inner self.
  • Reshape your own inner attitudes
  • Understand of our “beginner’s mind”
  • Gain insight by observing self-actions and reacting without judgment.
  • Learn how to enhance wisdom and peacefulness.
  • Practice mindfulness techniques.
  • Get a boost in living a healthy and wise lifestyle.
  • Practice and experience healing techniques.
  • Learn valuable Buddhist techniques that you can use every day, for the rest of your life.

Teacher: Bhante Sathi

Bhante Sathi will discuss the Eightfold Path, eight practices for harmonious thinking, harmonious speech, and harmonious actions. He will also explore the Satta Bojjhanga Sutra that addresses the Seven Factors of Enlightenment, entering Jhana, a meditative state of profound stillness and concentration.

Format: Hybrid style (Online and in-Person)

In-person: Limited space due to current health concerns (only 15)

Fee: In-person $350, Online $200

Click here to register.

Schedule

Thursday Night:

06:00 – 08:00 PM: Opening Night Welcome & Introduction

08:00 – 09:00 PM: Guided meditation

Daily Schedule Friday & Saturday:

06:30 – 07:15 AM: Optional sit led by a volunteer practice leader

07:15 – 08:30 AM: Meal and Independent Practice

08:30 – 10:15 AM: Morning Teachings

10:15 – 11:15 AM: Group Practice

11:15 – 12:00 PM: Walking/Movement Practice

12:00 – 02:00 PM: Lunch and Independent Practice

02:00 – 02:45 PM: Group sit led by a volunteer practice leader

02:45 – 03:30 PM: Walking/Movement Practice

03:30 – 05:00 PM: Q&A

05:00 – 07:00 PM: Walking/Movement Practice/Meal/Independent Practice

07:00 – 08:00 PM: Teachings /Talk

08:00 – 08:30 PM: Walking/Movement Practice

08:30 – 09:00 PM: Chanting and Sitting

Sunday Closing Day:

06:30 – 07:15 AM: Optional sit led by a volunteer practice leader

07:15 – 08:30 AM: Meal and Independent Practice

08:30 – 10:00 AM: Teaching and Meditation

01:00 – 02:00 PM: Closing practice

Click here to register.