Retreat – Building Relationships through Mindfulness

posted in: Retreats | 0

February 19th to 21st, 2021 (Friday 6:00 PM to Sunday 3:00 PM)

Registration Due Date: Friday, February 5th, 2021

Do you ever feel as though you have trouble communicating with loved ones as well as strangers? Do you feel you catch yourself saying the “wrong” thing but only after you have said it? Do you struggle with connecting with people at times?

If so, then please join us in this retreat!

During this retreat, you will learn how to build relationships as well as keeping healthy relationships and learning how to eliminate toxic ones in a mindful approach.

We will look into how we can use mindfulness to help us understand our relationships and learn how to better live with the people around us. We all have to share one planet, why not make the most of each over while we are still here?

Teacher: Bhante Sathi

Fee: Online $200

Retreat Format: Online

Click here to register

Schedule

Friday Night Schedule:

  • 06:00 PM – 07:00 PM: Opening Night Welcome & Introduction (group zoom)
  • 08:00 PM – 09:00 PM: Group Discussion (group zoom)

Saturday Schedule:

  • 06:30 AM – 07:15 AM: Optional sit led by a volunteer practice leader (group zoom)
  • 07:15 AM – 08:00 AM: Meal and Independent Practice (individual)
  • 08:00 AM – 09:00 AM: Morning Teachings (group zoom)
  • 09:00 AM – 10:00 AM: Group Practice (group zoom)
  • 11:15 AM – 12:00 PM: Walking/Movement Practice (individual)
  • 12:00 PM – 02:00 PM: Lunch and Independent Practice (individual)
  • 02:00 PM – 03:00 PM: Q&A (group zoom)
  • 03:15 PM – 04:00 PM: Group Sitting (group zoom)
  • 04:00 PM – 05:00 PM Mindful Motion with Yoga/Qigong (group zoom)
  • 05:00 PM – 07:00 PM: Walking/Movement Practice/Meal/Independent Practice (individual)
  • 07:00 PM – 08:00 PM: Teachings /Talk (group zoom)
  • 08:00 PM – 08:30 PM: Walking/Movement Practice (individual)
  • 08:30 PM – 09:00 PM: Chanting and Sitting (group zoom)

Sunday Closing Day:

  • 06:30 AM – 07:15 AM: Optional sit led by a volunteer practice leader (group zoom)
  • 07:15 AM – 08:30 AM: Meal and Independent Practice (individual)
  • 08:30 AM – 10:00 AM: Teaching and Meditation (group zoom)
  • 01:00 PM – 02:00 PM: Closing practice (group zoom)

Click here to register