Our meditation classes are designed to teach and practice mindfulness and insight meditation based on Buddhist teachings. The classes are a combination of meditation and teachings. The meditation classes are open to both beginners and advanced meditators. Our teachers lead meditation based on Buddhist techniques; all traditions are welcome.

Meditation is universal. Everyone benefits regardless of past or present tradition or culture. All are welcome to the meditation classes.

All our classes are based on donations. TGN operates on donations from regular participants.

If you are newcomer to the meditation classes, please plan to be there 15 minutes before the meditation begins.

Meditation Class Locations and Time

CHASKA MINDFULNESS CENTER
212 N. Chestnut St., Chaska, MN 55318

Saturday
9:00 a.m. -10:30 a.m. Group meditation “Breathing”

Sunday
9:00 a.m. -10:30 a.m. Group Meditation “Insight”
10:30 a.m. Yoga

Wednesday

6:00 p.m.-7:00 p.m.
This meditation class leads by one of our teacher or long-time students of the Center, For more information, contact the Mindfulness Center at 612-216-4854

METTA MEDITATION CENTER JANESVILLE, MN

Sunday Weekly

10am-11.30 am “Bhavana”
This is open for both beginners and experienced

UNITARIAN UNIVERSALIST MANKATO
937 Charles Avenue, Mankato, MN

Monday–Weekly
7:00-8:30 p.m.

This is the only meditation class we are currently conducting in the Mankato area. Both new and experienced meditators are welcome.

For more information, contact the monk’s residence in Mankato at 507-933-0846.

CARLETON COLLEGE
Chapel Sanctuary Carleton College
1 North College Street, Northfield, MN

Thursday–Bi-Weekly
8:00-9:00 p.m.

This class is offered every other week during the school year. If you are new to this class, you are encouraged to check the calendar using the weekly view. This class is mainly focused on students and younger crowds.

Simply bring your young heart and practice mindfulness and wisdom with this class.

A suggested donation of $10 is always appreciated.