One day meditation retreats last from the morning to the late afternoon. Residential retreats are multiple day meditation retreats held at The Holy Spirit Retreat Center in Janesville Minnesota. During the retreats Bhante will provide Buddhist teachings as well as guide participants through sitting and walking meditation. For more information please see the upcoming retreats below.

Upcoming Retreats

  • Introduction to Mindfulness - Introduction to Mindfulness Date: Saturday, September 8 th 2018 Time: 1pm-3pm Where: Mindfulness Center (212 N Chestnut St, Chaska MN) wear comfortable clothing? Mindfulness for Everyday Life: The Mindful Way of life offer these reflections as skillful and joyful places for the … Continued
  • Residential Retreat with Upul - This is a residential Vipassana (insight) meditation retreat organized by the Triple Gem. Upul Gamage will be leading this meditation retreat by discussing Buddhist sutras and other teachings that emphasizes refining the wisdom and compassion of our minds. These teachings … Continued