One day meditation retreats last from the morning to the late afternoon. Residential retreats are multiple day meditation retreats held at The Holy Spirit Retreat Center in Janesville Minnesota. During the retreats Bhante will provide Buddhist teachings as well as guide participants through sitting and walking meditation. For more information please see the upcoming retreats below.

Upcoming Retreats

  • Residential Retreat with Upul - This is a residential Vippassana (insight) meditation retreat organized by the Triple Gem. Upul Gamage will be leading this meditation retreat by discussing Buddhist sutras and other teachings that emphasizes refining the wisdom and compassion of our minds. These teachings … Continued
  • Mindfulness for Everyday Life  - Mindfulness for Everyday Life Date: Saturday, January 27th Time: 2pm-5pm where: Mindfulness Center wear comfortable clothing? Mindfulness for Everyday Life: The Mindful Way of life offer these reflections as skillful and joyful places for the mind to abide. In this workshop … Continued
  • Metta Meditation Center - The day has come, and our dream has become reality: On Sept. 14, Triple Gem of the North closed on the Holy Spirit Retreat Center in Janesville. Without your generosity, support and trust, we never would have reached our goal. … Continued
  • Meditation Retreat with Bhikkhu Bodhi and Bhante Sati - This is the Triple Gem Residential Meditation Retreat. Bhante Sati will lead this meditation retreat with guest teacher Bhikkhu Bodhi, by discussing the Buddha’s teachings and practices on purifying the mind. These teachings offer insight and methods on how to … Continued