One day meditation retreats last from the morning to the late afternoon. Residential retreats are multiple day meditation retreats held at The Holy Spirit Retreat Center in Janesville Minnesota. During the retreats Bhante will provide Buddhist teachings as well as guide participants through sitting and walking meditation. For more information please see the upcoming retreats below.

Upcoming Retreats

  • Chi Gong and Mindfulness Retreat- Chi Gong Retreat with Bhante Kovida Bhante Kovida grew up on the tropical island of Jamaica, West Indies, of Chinese descent. He immigrated to Canada, did some scientific studies, then traveled overland from Europe to India and Nepal, via Turkey, … Continued
  • Introduction to Mindfulness- Introduction to Mindfulness Date: Saturday, February 09th, 2019 Time: 1pm-3pm Where: Mindfulness Center (212 N Chestnut St, Chaska MN) wear comfortable clothing? Mindfulness for Everyday Life: The Mindful Way¬†of life offer these reflections as skillful and joyful places for the … Continued
  • Spring Retreat – April 2019- Retreat on Self Love This is the Triple Gem Residential Meditation Retreat in Winter. This time thyme is ” Self Love”. Bhante Sati will lead this meditation retreat by discussing the Buddha’s teachings and practices on purifying the mind. These … Continued