One day meditation retreats last from the morning to the late afternoon. Residential retreats are multiple day meditation retreats held at The Metta Meditation center in Janesville Minnesota. During the retreats, our teachers will provide Buddhist teachings as well as guide participants through sitting and walking meditation. For more information please see the upcoming retreats below.

Curious About Retreats?

Check out these recordings made at the Loving Kindness Retreat in August 2019 at the Metta Meditation Center.

Upcoming Retreats

  • Retreat – Mindfulness for Stress Reductions - Retreat limited to 20 participants (in-person), hurry up and reserve your spot! July 22nd to 25th, 2021 (Thursday 6:00 PM to Sunday 3:00 PM) Registration Due Date: Thursday, July 1st, 2021 We all encounter stress in our lives. At times … Continued
  • Retreat – Karma and Happiness According to Buddha - Retreat limited to 20 participants (in-person), hurry up and reserve your spot! October 7th to 10th, 2021 (Thursday 6:00 PM to Sunday 3:00 PM) Registration Due Date: Friday, September 10th, 2021 In this part of the world, Karma is the … Continued
  • Retreat – Dealing with Depression and Loneliness - Retreat limited to 20 participants (in-person), hurry up and reserve your spot! December 9th to 12th, 2021 (Thursday 6:00 PM to Sunday 3:00 PM) Registration Due Date: Friday, November 12th, 2021 Depression comes in many forms. For some, depression can … Continued