One day meditation retreats last from the morning to the late afternoon. Residential retreats are multiple day meditation retreats held at The Metta Meditation center in Janesville Minnesota. During the retreats, our teachers will provide Buddhist teachings as well as guide participants through sitting and walking meditation. For more information please see the upcoming retreats below.

Curious About Retreats?

Check out these recordings made at the Loving Kindness Retreat in August 2019 at the Metta Meditation Center.

Upcoming Retreats

  • Retreat – Karma and Happiness According to Buddha - October 7th to 10th, 2021 (Thursday 6:00 PM to Sunday 3:00 PM) Registration Due Date: Friday, September 10th, 2021 Retreat limited to 20 participants (in-person) insight or Vipassana meditation is about four foundations of mindfulness. Insight meditation allows improving self … Continued
  • Retreat – Dealing with Depression and Loneliness - Retreat limited to 20 participants (in-person), hurry up and reserve your spot! December 9th to 12th, 2021 (Thursday 6:00 PM to Sunday 3:00 PM) Registration Due Date: Friday, November 12th, 2021 Depression comes in many forms. For some, depression can … Continued