One-day meditation retreats last from the morning to the late afternoon.
Residential retreats are multiple-day meditation retreats held at the Metta Meditation Center in Janesville, Minnesota. During these retreats, our teachers will provide mindfulness teachings as well as guide participants through sitting and walking meditation, among other activities. For more information, please see the upcoming retreats below.
Curious About Retreats?
Check out these recordings made at the Loving Kindness Retreat in August 2019 at the Metta Meditation Center.
Upcoming Retreats
- Retreat (Jan 19-22/2023) - Enhancing Self Love
- Retreat (Feb 11/2023) - Beyond Mindfulness One-Day
- Retreat (March 30-April 2/2023) - Jhana Retreat
- Retreat (May 25-28/2023) - Beyond Mindfulness Three-Day
- Retreat (June 8-11/2023) - Women’s Self-Care
- Retreat (July 20-23/2023) - Embracing Joyful Living
- Retreat (August 10-13/2023) - Men’s Retreat
- Retreat (September 28-October 1/2023) - Mindfulness for Insightful Tranquility
- Retreat (December 15-22/2023) - Vipassana Retreat