One day meditation retreats last from the morning to the late afternoon. Residential retreats are multiple day meditation retreats held at The Metta Meditation center in Janesville Minnesota. During the retreats, our teachers will provide Buddhist teachings as well as guide participants through sitting and walking meditation. For more information please see the upcoming retreats below.

Upcoming Retreats

  • Cooking Retreat - June 21- 23Metta Meditation Center in Janesville, MN Nurture your body and mind, while learning how to make delicious vegan recipes. This three-day mindful cooking retreat is arranged due to many requests from our noble friends who have been to … Continued
  • Introduction to Mindfulness - Introduction to Mindfulness Date: Saturday, April 6 th, 2019 Time: 1pm-3pm Where: Mindfulness Center (212 N Chestnut St, Chaska MN) Mindfulness for Everyday Life: The Mindful Way of life offer these reflections as skillful and joyful places for the mind to abide. … Continued
  • Chi Gong and Mindfulness Retreat - Chi Gong Retreat with Bhante Kovida Bhante Kovida grew up on the tropical island of Jamaica, West Indies, of Chinese descent. He immigrated to Canada, did some scientific studies, then traveled overland from Europe to India and Nepal, via Turkey, … Continued