Looking for the Dhamma talks and weekly discussions?

We’ve moved them to the Podcast Page.

Four Realizations with Harmonious Understanding

Happiness by Accepting Uncertainty

Cultivating Friendliness with Metta Meditation

Dynamic Meditation (Mahasati Meditation) with Bhante Kovida

Moving Meditation – Qi Gong with Bhante Kovida

Bhante Kovida offered a workshop and weekend retreat on Mindful Moving Meditation. Here is a video we shot showing the Qi Gong meditation.

You can use this as a guide for your own Qi Gong meditation sessions.

Triple Gem of the North Youtube Channel