Introduction to Mindfulness and Meditation-When: Saturday, April 4th, 2020 (1:00 to 2:00 pm) Location: Mindfulness Center 212 N Chestnut St, Chaska, MN 55318 Instracter: Bhante Sathi Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, … Continued
Qi Gong Tuesdays-Move In Rhythm You can now practice Qigong ONLINE on Tuesday Evenings – 6:00 – 7:00 pm (beginning March 24, 2020) Tuesday, March 24, 2020 6:00 pm CST Topic: Qi Gong – Moving Meditation Join Zoom Meeting: https://zoom.us/j/215125474 Meeting ID: … Continued
Awaken Your Inner Self (Insight Meditation)-This 3-day Retreat will allow you to:
--Experience of knowing our self.
--Gain insight on how to observe self-actions and their reactions without judgment, learn how to become a friend to own self.
--Practice techniques to cultivate friendliness and love.
--Get a kick start on living a healthy and loving lifestyle.
--Practice and experience healing techniques.
--Learn valuable Buddhist techniques that you can use every day.
Mindful Meditation Teaching Certification-Triple Gem of the North is offering a retreat-based teaching certification. This certification attests to an acceptable level of knowledge and teaching skills required for mindful meditation teaching. The training will prepare you as a meditation and mindfulness teacher. It … Continued